moisturizing the skin
Some women may suffer from dry skin, especially in the winter season, as a result of cold, wind and dry air damaging the skin, or as a result of other factors. For the reasons that lead to the skin losing its moisture, as well as important tips to preserve the skin, and some natural recipes that can be easily prepared at home and that help moisturize the skin and keep it fresh.
Factors Leading to Dry Skin
- There are several factors that lead to dry skin, and these factors include: continuous exposure to sunlight and damage caused by ultraviolet rays to the skin, such as dry skin, and changes in the skin that lead to the appearance marks and wrinkles on the skin. .
- Lack of drinking water, the human body is mainly made up of water, and it is not surprising that the skin depends on water that protects it from dehydration and irritation and maintains its elasticity, and when the body loses water, the body sweats a little, and therefore the ability to get rid of toxins and waste from the body is diminished, leading to dry, irritated skin and acne.
- Exposure to heat, central heating, heat from wood stoves and space heaters deplete skin moisture and cause dryness.
- Malnutrition, poor eating habits, and diets lacking in protein, vitamins, and other essential nutrients that are good for the skin.
- Continuous swimming in pools whose water contains chlorine, in addition to frequent prolonged hot baths, as this leads to dry skin.
- Lack of sleep, as the body needs 8 hours of sleep, as lack of sleep leads to imbalance in the skin, low humidity and low acidity, so the skin becomes dry, less radiant and older .
Tips when moisturizing the skin
There are several tips to follow when applying a moisturizer to your skin, including:
- Protect yourself from the sun's rays by using moisturizers that contain sunscreen, as moisturizer performs two functions, namely moisturizing and protecting against harmful sunlight.
- Avoid buying expensive moisturizers, as that won't make them any more effective on your skin than less expensive ones.
- Apply moisturizers to your face immediately after showering by massaging the moisturizer into your face until completely dry.
- Do not use strong moisturizers on the face unless the skin is very dry. The use of these moisturizing creams is limited to the legs, feet and hands, since they are areas always prone to dryness.
- Eat a healthy diet by eating foods that benefit the skin and help moisturize it, such as vegetables, fruits, and grains that reduce dry skin.
- Be sure to drink plenty of water to keep your skin hydrated and healthy.
- keep away from excessive heat; Because it absorbs moisture from the body, and it is advisable to avoid washing your face and bathing with hot water, due to its cracking and dry skin effect.
Natural moisturizers for the face.
Some of the top natural face moisturizers that are easy to use and in abundance at home include:
Honey to moisturize dry skin
Honey is one of the best skin moisturizers, especially for dry skin. Contains antioxidants. It also penetrates into the deep layers of the skin, hydrates it and cleanses the pores, thus restoring freshness and vitality to the skin. It is recommended to re-moisturize the skin with honey twice a week or more, especially if the skin is of the dry type. It is used by applying a layer of natural honey on the skin, then it is left to act for 15 to 20 minutes, then the skin is washed with lukewarm water and dried well.
Milk to moisturize oily skin
Milk has many benefits for the skin, as it is a rich source of vitamins B, A, and D, calcium, alpha hydroxy acids, and other powerful antioxidants. In the treatment of acne skin by gently exfoliating and oily skin removing oily substances from skin pores, as well as narrowing and tightening large pores. And your method is:
- Soak a small cotton ball in cold milk, then gently apply to a clean, dry face.
- Leave it on your face for 15-20 minutes until dry, being careful not to move your facial muscles too much during this time, as this can cause lines to appear on your face, and then wash your face thoroughly with cool water.
- Gently apply a tablespoon of olive oil to the face and neck.
- Excess amounts are removed from the face with a paper towel, preferably applying olive oil to the face at night
- Wash face in the morning.
- A small piece of shea butter is taken, then placed in the palm of the hand until melted and spreadable.
- Then apply it on the face by massaging for one minute until fully absorbed, and it is recommended to apply it daily before going to sleep to benefit from it.
- We mix two bananas well with a tablespoon of powdered milk and a tablespoon of honey until the mixture is homogeneous, then it is applied to the face and left for 10 minutes, then washed with lukewarm water.
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