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 moisturizing the skin

     Some women may suffer from dry skin, especially in the winter season, as a result of cold, wind and dry air damaging the skin, or as a result of other factors.  For the reasons that lead to the skin losing its moisture, as well as important tips to preserve the skin, and some natural recipes that can be easily prepared at home and that help moisturize the skin and keep it fresh. 

     Factors Leading to Dry Skin

  • There are several factors that lead to dry skin, and these factors include: continuous exposure to sunlight and damage caused by ultraviolet rays to the skin, such as dry skin, and changes in the skin that lead to the appearance marks and wrinkles on the skin. . 
  • Lack of drinking water, the human body is mainly made up of water, and it is not surprising that the skin depends on water that protects it from dehydration and irritation and maintains its elasticity, and when the body loses water, the body sweats a little, and therefore the ability to get rid of toxins and waste from the body is diminished, leading to dry, irritated skin and acne. 
  • Exposure to heat, central heating, heat from wood stoves and space heaters deplete skin moisture and cause dryness.
  • Malnutrition, poor eating habits, and diets lacking in protein, vitamins, and other essential nutrients that are good for the skin.
  • Continuous swimming in pools whose water contains chlorine, in addition to frequent prolonged hot baths, as this leads to dry skin.
  • Lack of sleep, as the body needs 8 hours of sleep, as lack of sleep leads to imbalance in the skin, low humidity and low acidity, so the skin becomes dry, less radiant and older . 

     Tips when moisturizing the skin

There are several tips to follow when applying a moisturizer to your skin, including:

  • Protect yourself from the sun's rays by using moisturizers that contain sunscreen, as moisturizer performs two functions, namely moisturizing and protecting against harmful sunlight. 
  • Avoid buying expensive moisturizers, as that won't make them any more effective on your skin than less expensive ones.
  •  Apply moisturizers to your face immediately after showering by massaging the moisturizer into your face until completely dry.
  • Do not use strong moisturizers on the face unless the skin is very dry. The use of these moisturizing creams is limited to the legs, feet and hands, since they are areas always prone to dryness.
  • Eat a healthy diet by eating foods that benefit the skin and help moisturize it, such as vegetables, fruits, and grains that reduce dry skin.
  • Be sure to drink plenty of water to keep your skin hydrated and healthy.
  • keep away from excessive heat; Because it absorbs moisture from the body, and it is advisable to avoid washing your face and bathing with hot water, due to its cracking and dry skin effect. 

     Natural moisturizers for the face.

     Some of the top natural face moisturizers that are easy to use and in abundance at home include:

Honey to moisturize dry skin

     Honey is one of the best skin moisturizers, especially for dry skin. Contains antioxidants. It also penetrates into the deep layers of the skin, hydrates it and cleanses the pores, thus restoring freshness and vitality to the skin. It is recommended to re-moisturize the skin with honey twice a week or more, especially if the skin is of the dry type. It is used by applying a layer of natural honey on the skin, then it is left to act for 15 to 20 minutes, then the skin is washed with lukewarm water and dried well.

Milk to moisturize oily skin

     Milk has many benefits for the skin, as it is a rich source of vitamins B, A, and D, calcium, alpha hydroxy acids, and other powerful antioxidants. In the treatment of acne skin by gently exfoliating and oily skin removing oily substances from skin pores, as well as narrowing and tightening large pores. And your method is:

  • Soak a small cotton ball in cold milk, then gently apply to a clean, dry face.
  • Leave it on your face for 15-20 minutes until dry, being careful not to move your facial muscles too much during this time, as this can cause lines to appear on your face, and then wash your face thoroughly with cool water.

Olive oil to moisturize all skin types

Olive oil is one of the oils that acts as a wonderful moisturizer for the skin, as it contains three antioxidants, namely vitamin E, polyphenols and phytosterols, all of which help protect the skin from premature aging and prevent radiation. ultraviolet and damage.  It is caused by free radicals in the skin, plus the oil is distinguished by its penetration into the deep layers of the skin and its purification, unlike commercial moisturizers that clog the pores.  And the method of it is:
  • Gently apply a tablespoon of olive oil to the face and neck.
  • Excess amounts are removed from the face with a paper towel, preferably applying olive oil to the face at night
  • Wash face in the morning.
Coconut oil to moisturize dry skin

     Coconut oil is a powerful and effective moisturizer for those with dry skin. It treats it, deeply strengthens the tissues, eliminates dead cells and prevents the appearance of wrinkles. That's because it's rich in vitamin E, an antioxidant known for its effectiveness on the skin and for protecting it from damage over time, as well as its role in soothing skin from sunburn at home and treating eczema and acne. psoriasis.  Coconut oil also contains three amino acids that prevent the spread of fungal infections on the skin: sulfuric acid, lauric acid, and caprylic acid. The method is:

     A quarter tablespoon of coconut oil is placed in the palm of the hand, then rubbed with the other hand, then gently applied to the face with both hands while performing facial massage movements, and left for 5-10 minutes until the skin absorbs it. that.  After that, any excess coconut oil is removed with a cotton towel. .

     Shea butter to moisturize dry skin

     Raw, unrefined shea butter contains vitamins A and E, minerals, and essential fatty acids. Shea butter has been used since ancient times; This is because it contains properties such as moisturizing, anti-aging and anti-inflammatory, in addition to its effectiveness in soothing eczema skin and moisturizing dry skin with high efficacy, and care should be taken when using raw unrefined butter as it maintains its therapeutic qualities.  , but when polishing them he loses them. The method is:
  • A small piece of shea butter is taken, then placed in the palm of the hand until melted and spreadable.
  • Then apply it on the face by massaging for one minute until fully absorbed, and it is recommended to apply it daily before going to sleep to benefit from it.
     Banana and milk to hydrate combination skin
This blend is nourishing and moisturizing for combination skin because it contains many minerals and vitamins such as potassium found in bananas, magnesium, folate, vitamin E, and vitamin C, which stimulate the skin to produce natural collagen that resists the appearance of wrinkles.  , in addition to being a stimulant for blood circulation. And the method:
  •      We mix two bananas well with a tablespoon of powdered milk and a tablespoon of honey until the mixture is homogeneous, then it is applied to the face and left for 10 minutes, then washed with lukewarm water. 
Olive oil, milk and lemon juice to hydrate oily skin 

This mask is used to hydrate oily skin for its benefits. Milk contains lactic acid, which acts as a skin softener. Mixing a quarter cup of liquid milk, 2-3 tablespoons of lemon juice, 2-3 tablespoons of olive oil and applying it on the face.

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