Benefits of drinking rain water

Definition of rainwater

 Definition of rainwater Water is the basis of life because it is linked to the growth and life of living organisms of all kinds, and one of the ways in which we obtain it is rain; Since it gives us fresh and pure water, and it benefits human health and life, and it is true that the manifestations of life are absent in areas that suffer from water scarcity because it supplies humans, animals and plants.  The water they need, and also purifies the air from dust and pollutants that are harmful to humans and the environment.

     Is rainwater really useful?

There are some claims that rainwater has a higher degree of alkalinity than tap water and therefore may be helpful in alkalizing the blood, but the scientific opinion is that drinking or eating any kind does not affect acidity or the alkalinity of the water.  Also, rainwater is not alkaline, as some people think. There is no scientific evidence to recommend drinking rainwater over other sources, so drinking rainwater has the same benefits as pure water.

Among the most important benefits of drinking water are the following:

•      Promotes the transfer of nutrients and oxygen to the cells of the body.

•      Contributes to the expulsion of bacteria from the bladder.

•      Improves digestion;

•      Maintains normal blood pressure.

•      Maintains heart health.

• Promotes joint health.

• Protects organs and tissues.

•      Regulates body temperature.

•      Maintains the balance of ions in the body (sodium).

• Increase physical activity.

•      Promotes brain activity.

• Reduces headache.

•      It can help reduce constipation.

•      It can help get rid of kidney stones.

•      Helps lose weight.

     When is it harmful to drink rainwater?

When it starts to rain, it falls from the cloud towards us through the atmosphere and, as a result, mixes with the air that passes through it. that are located near factories and areas contaminated by nature; Because the air is naturally polluted, which contributes to the pollution of the water as mentioned above.