Cash Vortex

 

water

Drinking water has many benefits for the body, skin and hair. When a person needs two liters of water per day, which is not a fixed quantity; Some bodies may need less or more, depending on the effort of the person. Where athletes lose a lot of sweat, which increases their need for water, and to get the benefits of water, it must be drunk when the body is in the correct position, which is the sitting position; Because drinking it standing up brings a lot of damage and disease to the body.

Benefits of drinking water while sitting

Water should be drunk when a person is sitting and his nerves are relaxed, and he needs to breathe while drinking, breathing, of course, out of the drinking bowl, then continue to drink until it goes out; Air, water and food also pass through the pharynx, so if a person chokes for a long time while drinking, this causes air to accumulate inside the lungs, causing them to swell and thus inflate the lungs while continue this process. 

     In addition, the descent of water into the stomach while a person is sitting is closer and smoother than drinking it standing up. Another benefit of drinking water sitting down and in batches is that it does not cause problems for the liver, which weakens when the water flows. in it with force; Rather, it flows easily through the body, and the liver can receive water without tiring its muscles, but when a person drinks water standing up, this leads to the liver being intolerant of the amount of water flowing into it, and after that time.  The time when a person can develop cirrhosis.

Harmful effects of drinking water while standing

It has been proven in modern medicine that when a person drinks water while standing, the stomach is surprised by the descent of water into it, and the walls of the stomach collide with the water as it falls with force, and with the passage of time this leads to the relaxation of the stomach and the appearance of ulcers in it, which leads to problems in the digestive system represented in the difficulty of digestion. 

     In the event that a person drinks water standing up, the nervous and muscular systems are in tension. Because they are trying to control the balance of the body, and this works on a severe reflex of the nerves, doctors always warn against drinking water immediately after exercise because of the dangers it poses to human health.  It leads to heart failure due to the lung pressure on it.