Studies show that children who play with mud and sand grow stronger and healthier

Many of us can reminisce about our childhood when we found a creative way to play with slime. These same people may also have an unpleasant memory of accusing their parents of mulching. But to be honest, these parents already know that their kids have to be filthy. Let's say: it's fun to get dirty!

we explain the scientific reasons why kids playing in sand and mud grow up healthy.

Today, many children are separated from nature.

Studies show that children who play with mud and sand grow stronger and healthier

It is normal for parents to worry about the hygiene and safety of their children. Some people may prefer playing indoors rather than outdoors. Based on this, author Richard Love interviewed about 3,000 families and, after several discussions with children, concluded that many people these days don't want to play outdoors. They love to stay home and enjoy technology. "Our children and our children are the most detached generation in history," he said anxiously.

No one will be hurt by a little dirt.

Studies show that children who play with mud and sand grow stronger and healthier

Love and pediatrician Maria Julia Carvalho argue that children need contact with microorganisms found in soil and grass for the immune system to develop properly. Getting rid of muddy clutter can be a pain, but finding a middle point between fun and excess is something parents need to start thinking about. I need such an unhealthy game.

Contact with this type of bacteria supports the proper development of a child's immune system, Carvalho says. In this way, in the future, you will be able to protect yourself from illness and allergies. Richard Love also added that outdoor activities enhance creativity, reduce stress and depression, and enable broader cognitive development.

The same goes for pets.

Studies show that children who play with mud and sand become stronger and healthier

According to a study published in Allergy and Clinical Immunology, Children who grow up with pets such as cats, dogs, and sheep are less likely to develop allergies. These babies live with certain levels of endotoxins, a type of bacteria found in dust and the environment, and ultimately strengthen the immune system.

This is how our immune system works.

Studies show that children who play with mud and sand become stronger and healthier

According to the definition given by the children's health system known as Children's Health, the immune system ultimately protects people from external invaders such as bacteria and bacteria that can threaten their health. This is achieved by detecting and combating substances that can cause disease and infection.

However, for this attack to be successful, the system must adapt to external microbes. As children get older, they begin to become more resistant to certain bacteria. This happens because they are already exposed to them and their immune system already knows the intruders and how to attack them.

As a result of keeping children away from open spaces

Studies show that children who play with mud and sand become stronger and healthier

Without contact with microorganisms, the immune system becomes more susceptible to substances that it should not be obsessed with, such as pollen and animal hair that cause allergies in children. Richard Love says that depriving children of their interaction with nature limits the development of their creativity. Children who are not exposed to the environment, have no physical irritation and have no direct experience.

He also adds that the physical activity that children do outside is a healthy preventative measure against obesity. Obesity affects most children because of all the time they spend in a closed room. For this reason, he explains, a lack of outdoor playtime poses a risk to their psychophysical health.

Do you want your kids to play with sand or mud? .