Why do parents in cold countries allow their children to nap outdoors?

It is a common practice for families in Nordic countries to allow children to sleep outdoors in the winter. Although there are few proven studies on the benefits and risks of this habit, parents who continue to get their children active outdoors note that allowing their children to sleep outdoors in the winter can lead to good results.

Brightside respects different traditions and customs around the world. Sleeping outdoors in particular will shock most people, but these parents assure us that it's not as dangerous as it sounds.

Hibernation outdoors is a culture shock for many people.

Why do parents in cold countries allow their children to nap outdoors

If you find yourself in Finland, Iceland, or somewhere in other Scandinavian countries, you may come across a child sleeping in a stroller outdoors. Although it may seem disconcerting to see children exposed to cold air, parents claim that this practice has many benefits.

1. Keep your baby warm.

Why do parents in cold countries allow their children to nap outdoors

Parents note that even though the temperature outside may be cold, they make keeping their child warm their top priority. This can be achieved by tying the baby up, wearing warm clothes (such as fleece), and having a blanket on hand to keep her covered.

2. Immunity is enhanced.

Why do parents in cold countries allow their children to nap outdoors?

According to observations, parents and schools in Nordic countries claim that when children sleep outdoors, they are less likely to get winter illnesses and miss school. Compared to sleeping indoors, it has been observed that outdoor naps can promote better sleep, a stronger immune system, and a calmer baby. Parents also noted that their children who took outdoor naps were more active and had a better appetite.

3. They sleep longer.

Why do parents in cold countries allow their children to nap outdoors

According to research conducted in Finland, parents have found that their children take longer naps outdoors than indoors. The outdoor nap lasted for about 3 hours, while the indoor nap lasted only 1-2 hours.

4. The school supports this approach.

Why do parents in cold countries allow their children to nap outdoors?

In countries such as Sweden, Denmark, and more recently the United Kingdom, schools encourage children to play, eat and sleep outdoors. Studies have shown that children who sleep outdoors are less likely to get sick and miss school because bacteria and viruses are more likely to spread indoors. There is a saying the Swedes say: "A little fresh air will never hurt anyone", "There is no bad weather, only bad clothes."