Shyness and its symptoms

 Shyness, its symptoms and getting rid of it

Shyness leaves bad effects on the psyche of everyone who suffers from it and causes many problems, since the shy person finds it difficult to establish relationships with friends, family and everyone around him.  It is difficult for him to concentrate on what is happening around him.

Symptoms of shyness

Shyness symptoms are not permanent symptoms, but temporary symptoms that appear when a person is exposed to a situation that makes them feel shy.

organic symptoms

• Dry throat and rapid heartbeat
• tingling hands

     external symptoms

•   Redness of the face and ears
•  partial rise in temperature
• feel silent

Reflections of shyness and its effects

• Tendency to isolate and withdraw from others.
• Fear of asking questions and talking to others.
• feeling dissatisfied

Causes of shyness

•      Environmental causes that appear at home or at school

•      Biological and physiological causes of the brain in young children predispose them to respond to the phenomenon of shyness

• genetic causes

•      Health reasons, including the pregnant woman's lack of nutrition or physical exhaustion and psychological disorders, all of which would affect the nervous system of the fetus.

Factors that contribute to shyness

There are many ways to get rid of shyness.

• Do not be cruel to a child when he makes a mistake, because this leads him to feel inferior.
• The child should not be aware of the inferiority of a congenital defect such as difficulty speaking. Do not privilege the boss among the brothers over a child, or praise one of them and ignore the others.

means of treatment

• One of the therapeutic methods to follow to combat shyness and combat it

•  Do not criticize the child or any of his movements and behavior in front of others or describe him in a negative way, especially in front of his friends.

• Gradual treatment of the child and giving him the necessary tenderness.

• Give the child self-confidence, and this confidence can be developed by encouraging him when he does what provokes him

• Avoid forcing the child to do something he does not want

•  Psychologically help the child to overcome temporary congenital defects such as stuttering and others. And encouragement to adapt to society without shame of any moral defect

•  Introduce the child to a large number of people of all kinds, which helps him integrate into social life and mingle with others.