How to encourage yourself to study
Divide the study task into parts.
Dividing the study task into parts makes the student feel that it is easier and can be handled faster, for example, the student finds that writing a master's thesis is a difficult and frustrating task because it seems big and requires a lot of work, but when it does? divide the task into a group of subtasks and specify a period of time To complete each task, it will be easier for the student to complete it.
Create a consistent study routine
It is necessary to maintain and adhere to a consistent study routine, and this is achieved by allocating a certain time to study each day, or setting certain days during the week to study, either early in the morning, an hour earlier than usual. when getting up, for example, or during the night, because establishing a specific study routine, a specific way of studying, motivates the student and prevents loss of concentration or distraction; because you know that this time is just for studying, and then this will also be made known to family and friends; They prevent distraction, and the student must ensure that distractions are minimized before classes begin; Like a mobile phone.
Diversity of study methods.
The student feels confused when he begins to study about the most effective study methods, he may not be able to determine the method or study plan that suits him from the first time, but he needs to try different approaches and methods to determine which one suits him. In choosing with him the most productive and effective method, the diversity of methods and places of study is well considered; To keep the student motivated and interested, such as individual or group study, note taking, mind maps, images or specific models to help them remember information, etc.
Start studying easy subjects
The student usually gets bored when he starts to study difficult subjects and subjects, and therefore he loses the enthusiasm to study; So it is good for the student to start studying the easy topics, such as reviewing basic concepts and terms, or organizing her notes, these simple tasks form the motivation and self-confidence that the student needs to continue
Use the regulated delay
Some students tend to procrastinate, and Professor John Perry of Stanford University believes that a student can use this weakness to motivate himself to take on difficult tasks, completing easy tasks and procrastinating on larger, more difficult tasks.
Use the bonus method
The student can motivate himself to continue studying with enthusiasm using the self-reward method, rewarding himself for completing a certain task, spending a certain time studying with a short period of rest and relaxation, or spending a short time playing a game. He loves to talk on the phone, go for a short walk and other things that he enjoys.
Determine study goals
Determination of study goals The clarity of the student with himself about his goals and reasons that motivate him to study, and academic excellence and distinction are one of the best ways to motivate the student to study. Therefore, it is essential that his goals are time-bound, measurable and achievable. The most important examples of these objectives are:
- Self development.
- The pursuit of excellence.
- Enroll in a specific university or academic program.
- Get a prestigious career.
- You have a good level of income in the future.
Balancing study and personal life
The student must maintain a balance in the organization of time between study tasks and her personal life. It is necessary to allocate a specific time for study, as well as a special time to rest, get enough sleep, meet with friends or engage in your favorite hobbies; Like sports or music, this helps to increase concentration and clear the mind while studying.
Comments
Post a Comment