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How do I take care of my skin in summer

 

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Skin care in the summer

The summer season affects the skin, which is worth taking care of, change your skin care routine to look your best during the hot summer months, and considering what the skin needs, the skin may not dries out easily.  in winter, but it still needs care, to face the sun's rays and the effects of sunscreens, and in this season it is important not to skip cleaning and moisturizing; To avoid pimples.

cleaning the face

Wash your face with a gentle facial wash four times a day, preferably of the gel type, except in the case of very dry skin, then you can use a facial cleansing cream, it being preferable to cleanse the skin by passing through a make-up remover. cleaner.  They specialize once a month to soothe the skin, clean the pores and eliminate skin allergies, since in summer the production of sebum increases in the skin, which clogs the pores and this causes skin problems.

sun protection

Sunscreen should be used half an hour before sun exposure, and reapplied during the day, especially if sun exposure is between eleven in the morning and three in the afternoon; Because the sun's rays are strong at that time.

use of toner

The toner keeps the pores of the skin closed and refreshes it, so you should use the right toner for your skin type or use rose water, which has cooling properties for the skin.

Keep the skin moisturized from within

Soft drinks should be avoided. Because it contains sugar, which is bad for your skin, you should drink fresh juices like coconut water, fruit juice, and of course water. To maintain smooth and healthy skin.

Peeling skin

Peel the skin twice a week, and if the skin is oily, it can be peeled 2-3 times a week, to remove dead skin, darken skin, promote blood circulation, renew skin cells, and keep skin smooth and pure. .

eye cream

Daily eye cream is heavy in summer, so it can be replaced with light eye cream, heavy use only at night, lips should also be protected with protective lip balms.

Make-up removal

It is very necessary to remove make-up at night, taking a BB cream with a light make-up remover, then rinse the face with a gentle cleanser or wash it with a gentle glycolic.  Follow with a light, fragrance-free moisturizer.

Oily skin care in summer

  • Don't rub the skin too hard when exfoliating, because the oils the skin produces keep the skin hydrated and protect it from irritation, and use a mild, alcohol-free skin cleanser. 
  •  Frequent face washing stimulates oil production during the summer months, so it's possible to only wash your face twice a day and use a cleanser containing salicylic acid once a week. 
  •  Don't touch your face with your hands. So that the skin does not become more oily. Use a good quality astringent toner, the astringent lotion can be mixed in equal parts with rose water, store in the refrigerator, use moisturizing and cleansing creams containing glycolic acid, salicylic acid, niacinamide, caffeine, wash and care for the face using these products once or twice a day. 
  • eat foods that contain vitamin A; Because it normalizes and naturalizes oily skin, and is necessary in the skin cell regeneration process, and can be consumed through nutritional supplements, or by eating carrots, spinach, watermelon, and fish. 
  • Peel the skin once a week, and you can add fruits, cucumber and lemon to make a natural homemade scrub. Because it is more suitable for oily skin.

Dry skin care in summe

There are several things to consider when caring for dry skin during the summer months as this skin can crack, itch, and flake including:

  1.      Avoid hot showers showers for a short time and use a soap suitable for dry skin and without perfume.
  2. Use a moisturizer after cleansing the skin with a mild lotion preferably one that contains ceramides, without harshly exfoliating the skin Because it irritates dry skin.

Combination skin care in summer

Combination skin is usually oily in the area of the forehead, nose and chin called the T zone, and the rest of the skin is dry, so it is difficult to find products dedicated to this type of skin, which also suffers during the summer , since it is necessary to control the secretion of fat in oily areas, and maintain hydration in dry areas, so you can try some homemade mixtures that take care of this type of skin, such as a mixture of honey, yogurt and rose water ; Because honey is a natural moisturizer, and yogurt softens and moisturizes the skin, and rose water controls sebum secretion, refreshes the skin and protects it from the sun, it is applied as follows:

the ingredients:

  1. honey spoon
  2. A tablespoon of yogurt.
  3. A tablespoon of rose water.

How to prepare:

  1. Mix the ingredients and apply evenly on the skin.
  2. Leave the mask on the skin for 15-20 minutes.
  3.  Then wash the skin with running water.

Sensitive skin care in summer

Sensitive skin is the most difficult and difficult type of skin to care for. Because it is irritated by various factors, such as the use of unsuitable skin care products, or exposure to the sun causes redness, and the reaction of this skin ranges from mild to severe, so it is preferable to use some materials.  natural on sensitive skin, such as natural honey; Because it heals the skin naturally, or using a banana; Because it calms skin irritation.







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