Drinks that help to get pregnant
There is no specific type of drink whose consumption can lead to pregnancy, but there are some drinks whose consumption may contribute to increased fertility rates in women, which may contribute to an increased likelihood of pregnancy. a pregnancy at that time, but it is considered the same. It is recommended to consult a specialist doctor before starting to consume any of them to find the appropriate treatment for the health problem, and among these drinks the following stand out:
Maria palm herb
Some studies have indicated that drinking Mariam palm grass tea may help reduce high levels of the hormone prolactin in women, which may be one of the reasons why pregnancy does not occur, helping to restore the balance in the levels of progesterone and estrogen, which contributes to regulating the menstrual cycle. And enhance fertility rates in women and thus increase the possibility of pregnancy.
Camellia herb, or what is known as lady's mantle herb, as it was commonly used to relieve irregular or intermittent menstrual problems, which may contribute to increasing the chance of pregnancy, but more study is still needed to confirm this benefit. .
black cohosh
Whereas, consuming black cohosh herb tea can contribute to increasing fertility rates in women, since a study indicated that taking its extract with some prescribed treatments can increase the possibility of pregnancy in infertile women, but it is recommended to consult a a specialist before that. start consuming it.
red raspberry tea
Some studies indicated that red berries have properties that contribute to increasing fertility rates in women, which contributes to increasing the possibility of pregnancy.
General tips to increase the chance of pregnancy
There are some general tips that can be followed to increase the chance of pregnancy, the most prominent are the following:
- Avoid the consumption of foods rich in trans fats that are commonly found in hydrogenated vegetable oils, margarines, fried foods, processed products, etc.; This is because this type of fat can increase the chance of ovulation abnormalities in women.
- Follow a low carbohydrate diet if you have PCOS to maintain a regular menstrual cycle.
- Substitute plant protein sources for animal protein sources, as some studies have shown that consuming plant protein can help reduce the possibility of ovulation problems.
- Take a multivitamin supplement that contains folic acid as you prepare for pregnancy. moderate exercise; This contributes to an increase in fertility rates in both women and men, which contributes to an increase in the chance of pregnancy.
- avoid exposure to high levels of stress and fatigue; Since this can lead to hormonal changes that reduce the possibility of pregnancy
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