Benefits of tahini for the skin

 

tahini

     Tahini is the juice of sesame seeds, in which the sesame is cleaned and roasted on fire, then squeezed and can be juiced without roasting.

     Benefits of tahini for the skin

• It can help to give the skin freshness, vitality and shine.

• It can help to lighten the skin tone.

• It can help plump up the cheeks.

• It can help lighten the skin.

Some tahini recipes for the skin

•      Skin lightening recipe: We prepare a small bowl and add to it: two tablespoons of tahini, two tablespoons of turmeric and milk as needed, and mix the ingredients well until a homogeneous mixture is obtained, then put the mixture on the face for twenty minutes .  , then rinse face with water.

•      A recipe to purify and cleanse the skin with tahini: Prepare a piece of cotton, add tahini to it, then apply it to the entire face except the eye area, and leave the tahini on the face for a quarter of an hour, then rinse With warm water. 

     Tahini health benefits

• It can help reduce the levels of harmful cholesterol in the body and raise the level of good cholesterol in the blood.

• Helps improve the health of the body's immune cells.

• It can help maintain the health of the stomach and duodenum, and reduce the risk of developing ulcers.

•      Reducing the risk of blood clots, thrombosis and hardening of the arteries and veins.

• It has antioxidant properties, since it contains vitamin E, vitamin C and calcium.

•      It can contribute to the expansion of the bronchi and reduce the risk of asthma attacks.

•      Improving the absorption of fat-soluble vitamins such as: Vitamin D and Vitamin A.

•      The possibility of relieving some health problems such as chronic headaches, phlegmatic cough and cough.

• Reduce joint pain, especially knee pain.

•      Improves digestive health and reduces the risk of constipation or indigestion.