Benefits of milking for children

 talbeenah

Talbiyah or barley soup is a nutritious food that contains lots of minerals, fiber, protein and vitamins, in addition to a host of other nutrients. What are the benefits of Talbiyah? When is it given to a child?

Benefits of milking for children

     Talbena offers many benefits to children, and we explain a group of them below: Eliminates constipation and solves the problem of bloating and gas: This is because talbena contains a lot of fiber and is responsible for facilitating the process digestion, thus facilitating the digestion process.  It is useful to feed it to children who are formula dependent, as this food can give a feeling of satiety to the child.

     Contribute to the construction and formation of bones: Talbiyah contains zinc, phosphorus, magnesium, calcium, copper and iron, all of which are essential for the formation of bones and stimulate the production of red blood cells that can reduce anemia. 

     Contributes to the growth and renewal of cells in the body: Talbiyah contains a complex of B vitamins, including folic acid, (B3), (B6) and (B1), all of which help in proper cell division, such as oxygen transport. .  blood cells

     Supporting a child's immune system: Talabane contains a type of fiber known as beta-glucan, which is a soluble fiber.

     Aid sleep and improve muscle movement: Talabat contains betaine, which is converted in the body to choline, which helps reduce inflammation, as well as its role in supporting the building of the child's nervous system, contributing to improve their learning ability. Memory is formed. 

How to Prepare Talbiyah for Children

There are many recipes with which you can prepare talbeenah for children, we explain them below:

barley powder soup

Barley soup is prepared as follows:

•  We put a cup of water in a pot on the fire and leave it until it boils well.

• Add the malt powder and stir constantly over low heat for 10 minutes.

•  Add some formula or breast milk.

• Feed the baby hot soup.

Barley and apple soup

Barley and apple soup is prepared by following these steps:

• Add 1 cup of barley to 3 cups of water, put it in a pressure cooker, leave it for 7 minutes, then cook on low heat for 15-20 minutes.

• Add the apple slices and half a cup of water to the barley pot and put it on the stove for two minutes.

• Put the mixture in a blender until it becomes a complete puree.

• Now it is possible to feed babies with mashed potatoes.

     At what age can a child be fed talbeenah?

Children can start feeding talbeenah after the age of 4 to 6 months, and care should be taken not to add honey to talbeenah when giving it to babies, as this may harm children under one year of age. .