What is the fastest way to grow hair?

 Lengthening hair

Everyone, without exception, dreams of long and healthy hair. Its great role in beautifying the overall appearance and helping to give the individual great self-confidence, and natural hair grows at a rate of two inches per month, but can sometimes be exposed to a host of factors that can discourage or stop their growth, including exposing the body to hormonal imbalance, nutritional deficiency, etc.  Many different factors, but fortunately there are many medical treatments that contribute to increasing hair growth, making it longer, and nature is full of substances that go into many hair extension recipes, which are described as safe and economically affordable.

Hair extension methods

Natural ways to grow hair.

 There are many natural recipes that are recommended to be applied to promote hair growth. What:

Rosemary: Rosemary is one of the beneficial herbs for the scalp. Because it contains antioxidant properties, it promotes hair growth and prevents hair loss, as well as helping to improve blood circulation in the scalp; Which helps to deliver food to the hair follicles, to make them healthier, and the way to use it is:

 the ingredients

•  Two or three sprigs of rosemary.

•  Two cups of hot water.

How to prepare

• Soak rosemary sprigs in hot water and leave for 5 minutes.

• Let the rosemary soak until it cools, then strain it and apply it to your hair.

•  Wash hair well with shampoo.

•  Rinse your hair with the soaked rosemary again after washing.

•  Repeat the recipe several times a week.

Eggs: Eggs are very beneficial for hair health, due to the abundance of necessary nutrients that help in its growth, such as zinc, iron, sulfur and proteins, and can be used in the following ways:

 the ingredients

•  egg.

•  A tablespoon of olive oil.

• a teaspoon of honey. 

•  mixing bowl

How to prepare

•  Separate the white from the yolk and place in a bowl.

• Add olive oil and honey to the egg whites and mix well.

•  Apply the mixture on the hair and leave for 20 minutes.

•  Wash hair with mild shampoo and cold water.

•  Repeat the recipe at least once every two weeks for satisfactory results.

Jojoba Oil – Jojoba oil is considered a moisturizing oil for hair and it also improves blood circulation in the blood vessels to the hair follicles and thus stimulates hair growth and lengthening.  The method is:

 the ingredients

• A teaspoon of jojoba oil.

• Two tablespoons of coconut oil or olive oil.

• mixing bowl

How to prepare

•  Take the container and put the oil in it.

•  Mix the oils well.

• Apply the mixture on the scalp and along the hair.

•  Leave the mixture on your head overnight.

• Wash hair the next morning.

• Repeat the recipe twice a week.

Rice water: Rice water has many important benefits for the health and strength of hair. This is because it contains a number of useful proteins and vitamins to stimulate hair growth, such as (E), (B-6) and (K), and the way to use it is as follows:

 the ingredients

• Half a cup of rice.

• Two cups of water. 

•  small bowl

 How to prepare

•  Put the rice in the container, pour the water over it and let it soak in the water for 15 minutes.

•  Strain the rice to get the water.

• Apply the soaked rice water on the scalp and hair.

•  Massage the scalp for a few minutes.

•  Wash hair with mild shampoo.

Medical methods that help in hair growth

There are some medical treatments that help stimulate hair growth, including the following:

•      Finasteride: It is one of the types of drugs prescribed to men but not to women, which helps stimulate hair growth in them, and banishes the specter of hair loss.

•      Minoxidil: It is a common medication that stimulates hair growth and combats hair loss. Applying it to the scalp daily.

• Hair transplant: It is a technique that is based on taking part of the skin and hair from the back of the head. They are implanted in areas suffering from thinning hair.

Tips to help grow hair

There is a set of tips that are recommended to apply to help in hair growth. What:

 Adequate sleep: The body needs enough sleep daily, since it prefers to sleep at a rate of 8 hours each night; Because it has a positive effect on the health of the body in general, and on the health of the hair in particular, since it favors the production of hair protein, in addition to stimulating the secretion of enzymes and growth hormones in the hair, and It's enough.  Sleeping at night gives the body a feeling of relaxation and reduces its exposure to stress and pressure. , which reflects positively on the hair, by reducing its fall and promoting its growth.

Drink enough water: Water is very essential for health. For its vital role in keeping the body hydrated at all times, and helps in cell renewal and reproduction, which positively affects hair health; To maintain hydration, health and promote regeneration, it is always recommended to drink the equivalent of 6-8 glasses of water a day.

.  Bad hairstyles: It is advisable to avoid bad hairstyles that are based on pulling the hair or pulling it out with force from the roots. Due to its severe damage to hair, it can expose hair to breakage and fall, and reduce hair growth, like a ponytail hairstyle.

 Shampoo and conditioner: It's important to cleanse your hair regularly, as long as you use the right shampoo and conditioner for your hair type, and make sure they contain some nutrients that help nourish and hydrate your hair, like vitamins.  (a), (b), (c) and (e), avoid the use of species that contain a series of chemical compounds in their composition, such as sodium lauryl sulfate and ammonium lauryl sulfate; It damages the scalp and strips the hair of its natural oils. 

 Thermal styling tools: Some resort to the use of thermal styling tools such as the electric dryer, which is recommended to reduce its use, and use it only when necessary, leaving the hair to dry only in the air, and this is also recommended to be maintained As far as possible from the use of thermal hair straighteners and make sure to apply the heat protectant on the hair when you need to style it with these thermal tools; To prevent hair damage and split ends. 

 Pay attention to nutrition: It is recommended to follow a healthy diet that contains all the necessary nutrients for healthy hair, including proteins and especially keratin; It is the foundation of hair growth, foods rich in vitamin A, abundant in dark leafy vegetables, sweet potatoes, and foods rich in vitamin C found in citrus fruits of all kinds, as well as pay attention to them.  eat foods that contain important minerals; Like the iron in meat and the omega-3 fatty acids in avocados, these elements strengthen hair follicles and encourage them to grow. 

Scalp massage: It is recommended to massage the scalp from time to time. The use of the fingers, for its great benefit to improve blood circulation, and blood supply to the hair follicles, to stimulate them to grow better.

Regular haircut: trimming the ends once every 6-8 weeks, to help prevent the spread of split ends through the length of the hair and promote growth.

The most important factors that affect hair growth

There are a number of factors that negatively affect hair growth. What:

• Hormonal imbalance.

• A diet lacking in important vitamins, minerals, and protein.

•      Side effects of some medications, such as anticoagulants and antidepressants.

• Weakened immune system.

• Excessive use of styling tools.

• hereditary factor.