The best natural recipes to get rid of gray hair
Curry Leaves Curry leaves contribute to hair darkening, especially when mixed with coconut oil. It also greatly improves hair health. To implement this recipe, you can follow these steps:
curry leaves
the ingredients:
- A handful of fresh curry leaves.
- A tablespoon of coconut oil.
How to prepare:
- Boil the curry leaves in coconut oil until charred, then drain the oil.
- Massage the oil into your hair, leave it for 30-45 minutes, and then wash it off.
- Repeat this process once or twice a week.
- Curry juice can be taken daily.
henna
Henna is used as a natural hair color that makes hair dark and shiny. To apply this recipe, you can follow these steps:
the ingredients
Henna is used as a natural hair color that makes hair dark and shiny. To apply this recipe, you can follow these steps:
the ingredients
- A handful of henna leaves.
- 3 teaspoons of Indian gooseberry.
- A teaspoon of coffee or yogurt powder.
How to prepare:
- Crush the henna leaves and then add the other ingredients. to get a paste.
- Apply the paste to your hair, let it dry, and then shampoo as usual.
- Repeat this process once every two to four weeks.
Second method:
- Boil henna leaves in coconut or mustard oil until charred.
- Strain the oil and then apply it to your hair.
Third method:
- Mix henna powder and black coffee in a bowl. For a mix like yogurt.
- Cover the container and leave it for several hours, apply the mixture to the hair for 3 hours, then wash with your usual shampoo.
The most important foods to prevent the appearance of gray
There are many foods that help maintain the natural color of hair, including:
- Berries, as they are rich in vitamin C.
- Liver meat, as it prevents anemia and iron deficiency.
- Eat carrots as they are rich in vitamin A.
- Eat spinach because it increases the production of melanin.
Tips to prevent gray hair
Preventing the appearance of gray hair depends on the factors that cause its appearance, so here are some tips to follow; To maintain hair color:
- Consult a medical professional for a health problem.
- Take vitamins, especially vitamin B12
- Balance thyroid hormone.
- Reduce stress or quit smoking.
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