Nylon body wrap: is it really useful?

 Nylon body wrap

One of the popular methods that help women to have a slender and slender body, and to lose a few kilograms quickly and easily, has recently spread, so what is the effectiveness and health of this method?  What are the benefits of wrapping the body in nylon? Does it cause any damage? This is what we will cover in the article.

Is nylon body wrap useful for slimming?

Wrapping the body in nylon can cause a small and temporary weight loss that can last one to two days, which makes very little difference in the size of the abdomen, since this loss is the loss of water and fluids from the body, without losing excess body fat, and it should be noted that losing excess body fat is related to regular exercise and reduced food intake, not to wrapping the body or abdomen in

Are there benefits of wrapping the body in nylon?

Wrapping the body in nylon in any way offers many potential benefits that are touted on the market, but are not supported by scientific studies and evidence. Among these benefits are the following:

•    They reduce inflammation and help relieve and relax joint and muscle pain, especially in people who exert large muscles and physical exertion, or do a lot of exercise.

•    They help moisturize and soften the skin. By combining moisturizers with nylon wraps.

• Free the skin of toxins by increasing sweating. and sweat secretion, especially when nylon is combined with sea ointment or herbal extracts.

• An effective way to lose a few kilos temporarily; Reducing the sagging of the skin and the visibility of stretch marks on it, if it is continued in this way until the desired results are obtained.

Nylon body wrap method

Wrapping the body in nylon can be one of the easy ways that can be done at home and while exercising, through the following steps:

•      At first, be sure to drink plenty of water to avoid dehydration.

• Apply herbal lotions, moisturizing creams, or clays to the area to be wrapped, and then wrap the nylon around it.

• Keep the nylon for the necessary time, which is usually 30 to 90 minutes, and refrain from applying it longer than indicated, according to the instructions that accompany the creams or lotions used.

Cautions and instructions before wrapping the body with nylon

Before making body wraps in nylon, it is necessary to take into account a few things, namely:

•  Check any herbal ingredients, scrubs, or moisturizers before using them to see if they are safe and appropriate. Avoid applying too much pressure when rolling the nylon as this can cause some minor side effects and possibly discomfort as well.

• Be sure to drink plenty of water while wrapping your body in nylon, as you can become dehydrated because nylon raises your internal body temperature and increases sweat secretion. 

• This method should not be adopted only for weight loss, and should be combined with a healthy diet and exercise, as there is no scientific evidence to confirm that the method of wrapping the body in nylon causes weight loss, and what is lost is a few kilograms.  , which is due to loss of fluid from the body.

• It is forbidden for a pregnant woman to wrap the body in nylon, because it raises the internal temperature of the body to an unsafe level and the need to consult a doctor before that. 

•  A doctor should be consulted in case of diabetes, high blood pressure or heart disease.