Herbal hair loss treatment
- The problem of hair loss is a common hair problem, but there are some herbs whose use or consumption can help alleviate this problem, the most important are the following:
- Hibiscus is one of the common herbs to treat hair loss problems, as its use helps to reduce the possibility of hair loss, improve hair health and increase its density, as well as it can alleviate dandruff problems , dry scalp and should be aware that there is still a need to do more. There are studies that confirm its effectiveness, but it is generally used either by rubbing the scalp with it, or using its oil.
- Brahmi herb. This herb is commonly used to treat hair loss, because it contains alkaloids, which are believed to help stimulate the proteins responsible for hair growth, helping to promote healthy hair and reduce the chance of hair loss. It can be eaten using its oil as a shampoo or using some hair products. Which contains its extracts, but more studies are still needed on its effect in treating some other skin problems, such as; Alopecia, dandruff, etc.
- Jatamansi Herb Some studies have found that taking jatamansi may help increase hair growth rates, especially in the case of alopecia, which may help reduce the rate of hair loss.
- Ginseng – Some studies have found that the use of ginseng as an ancient natural remedy for many hair problems, including hair loss, contains saponins that can help stimulate hair growth, and can be used by applying it to the hair or using it . Contains oil as shampoo or use in some hair products.
- Aloe vera – Several studies have found that the use of aloe vera can help keep the scalp hydrated and healthy, which helps promote healthy hair growth. This is due to its rich content in many compounds and active elements that contribute to strengthening hair, such as; Fatty acids, amino acids and vitamins such as vitamin E, vitamin C and others. In addition, it can help alleviate cases of seborrheic dermatitis that affect the scalp.
- Indian Basil is an aromatic herb that helps reduce hair loss caused by dandruff, itching or changes in hormonal levels, it can be used in cream form.
- The use of horsetail herb can help promote the health of hair follicles, and increase the rate of cell growth in them, which helps reduce the possibility of hair loss and increase hair density, because it contains a high percentage of silica.
- A Red Clover study showed that consuming products containing red clover can help improve hair growth and thickness.
- Nettle: A study showed that eating nettle can help promote hair growth and increase its density, because it contains a high percentage of beta-sitosterol, as well as being rich in many vitamins and minerals necessary for healthy hair, such as; Vitamin A, iron, etc.
How to use herbs to treat hair loss
- Herbs can be used in various ways to reap their health benefits and reduce hair loss, and the ways to use them are as follows:
- Use its oil in the form of a shampoo and wash it well after leaving it on your hair for a certain time. Some are used to prepare herbal ointments that are rubbed well into the scalp.
- Use hair products that contain it, such as creams, by rubbing the cream into the scalp or applying it directly to the hair from roots to ends, taking care to follow the manufacturer's instructions.
- Use extracts of some herbal oil-free gels by rubbing the extracted gel into the scalp or applying it directly to the hair from roots to ends.
Other ways to treat hair loss
- And he found some other methods that can be used to treat hair loss before starting to use herbs and their products, including the following:
- Change the hair products used.
- Dry hair well with a towel or hair dryer.
- Avoid wearing hair extensions or braiding your hair frequently.
- Consult a medical professional to make sure there are no health causes for hair loss.
- Eat a healthy diet to promote hair growth by getting the necessary nutrients for hair growth.
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