Memory games
Playing is not limited to entertainment and fun in free time, there are what are known as useful and useful games to strengthen memory, which depend on activities that stimulate the mind to think, which may include some creative activities that develop the imagination and creativity. And create new and different ideas for it, since some studies have found that there are types of games that affect not only the moments of the game, but that are prolonged and continue over time, which delays dementia and slows down its progress, and These studies may be supported by practical evidence that some games that stimulate and reinforce fading thinking skills in some older people, including short memory, decision-making speed, and decision-making, as well as planning and other skills are preserved by the person who is used to them and continue to use them despite their age.
memory game ideas
There are many games that can be used to strengthen and activate memory, including the following:
sudoku game
Sudoku is a game of mental puzzles based on numbers, which in turn stimulates the player's short-term memory, since its gameplay is based on tracing and tracing the numbers on the front and choosing the correct number to put in the square . The need to remember the numbers that preceded it and also followed it, which makes the mind think and plan to improve its short-term memory. This game is characterized by the presence of several levels ranging from the easy level for beginners to learn the rules and how to play, followed by the intermediate level for the experienced to the most difficult designed for professionals, and can be played on paper with pencils. ; It is also available on online gaming websites and can also be found in some newspapers and magazines on entertainment pages.
electronic video games
With the advancement of contemporary technology, electronic games have become popular and increasingly popular and widely used, and in terms of their impact on the mind and thinking, there are many different debates on this topic. Some ideas that claim to have a negative impact on the psychological safety of its users, but many studies and research have shown that these claims are not true if played moderately and within special limits and standards, and in turn, I mentioned that there are several the positive benefits for them if they are used correctly and appropriately, away from excessive gaming, which can lead their owner to what is known as addiction to it, and among its positive effects are the Change the structural performance of the brain by improving its attention and stimulating it to pay attention and concentrate, as studies have shown that the attention areas of the brain in the category of gamers who play these games are more efficient than other people who do not they play.
- Because it requires slightly less memory triggering to focus on challenging tasks
- Increase the size and efficiency of the parts of the brain responsible for visual skills and improve the ability to determine spatial relationships between objects for digital video game users.
concentration games
It is recommended to play some games that focus on dealing with information correctly and quickly, and paying attention to it to win, with the aim of strengthening and activating memory and prompting it to concentrate and pay more attention, and many educational games have developed, and many of them are available on the Internet to help people train their memory, which is considered one of the mental sports with a purpose that the player benefits in the development of different parts of his brain, and on the other hand, he it helps reduce stress and stress, and trains the brain and strengthens memory at the same time, but it is recommended to run it at specific times and not abuse it as we mentioned before to avoid its negative effects and make the most of
Chess
Chess board is one of the ancient games that are still very popular and widespread until now, and this game is also a very useful brain game that has been done by many scientific studies and research, which reported its importance in helping to increase the mental activity remembering and anticipating the player's And his analysis of the proper place to place him and the opponent's next moves and their impact on his pieces, and because the nature of the human brain is flexible and adaptable, playing this game with focus and intelligence gives you experience and patience, deliberation, and correct logical thinking before taking their steps, and thus has helped to stimulate their activity. The mind, your memory, your attention drive and focus to win the game.
Other game ideas that strengthen memory
Memory and mental activity can be strengthened by playing many other games, including the following:
- Crossword game.
- Various logic games, including solving simple and entertaining puzzles and tests that stimulate memory and also promote concentration.
- Print on the printer plate quickly to increase focus and refresh memory for remembering letter locations.
- Puzzle games with letters, words, numbers, pictures and more.
Other activities and tips to boost memory
There are many other effective activities and tips to improve and strengthen memory, including the following:
- Continuous learning and development of new skills, regardless of the type of activity through which they are acquired, whether intellectual or practical.
- Resorting to activities that demand a challenge, since they enhance the concentration of the individual and stimulate their mental activity that supports them to reach their goal and learn the correct and adequate ways to win the round.
- Practice activities and games with progressive levels, so that the player starts with an easy level that paves the way for him and encourages him to concentrate more to reach the medium level and finish professionally and win the difficult levels at the end.
- Choose fun games and practices that satisfy your taste and are in harmony with the individual's desire and way of thinking; So you can learn, have fun and be creative at the same time, you don't feel like you're doing it against your will and negative emotions are generated that limit your focus and
- Taking advantage of the natural elements and power around a person to help them and improve their mental health and preserve their memory, and not consider games, activities and memory exercises limited to a certain age group, such as the brain's ability to adapt and change for it. The best is an effective weapon that must be used and not wait for age and forget information to start thinking about these activities and try to restore and strengthen the balance of memory, but practice them regularly at all ages and benefit from them.
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